BPH treatment is now available in Canada — but it may not be the best choice for all patients. Learn how to properly diagnose and treat this common condition with the help of a professional. CENTER VALLEY, PA — Urologic surgeon Jonathan Warner, MD, of Emanate Health Foothill Presbyterian Hospital in Glendora, CA, and Kenneth Kernen, MD, Chief of Urology at Beaumont Health in Michigan were among the first physicians to treat patients with iTind, Olympus’ new minimally invasive treatment for Benign Prostatic Hyperplasia (BPH). iTind is a non-surgical procedure for treating enlarged prostates (BPH) that doesn’t require a permanent implant or heating or removal of prostate tissue. It’s been shown to improve lower urinary tract symptoms (LUTS) and quality of life, while preserving erectile function and urinary flow in clinical trials. URL https://www.mrmikesplumbing.ca/ac-repair-calgary/ The system impact iTind is a relatively simple device that can be used in an outpatient setting to avoid the need for a theatre, general anaesthetics or an overnight stay. This would free up space in the urology department, reduce pressure on inpatient beds, and potentially lead to shorter waiting times. It also doesn’t rely on capital equipment and can be used by urologists with a limited level of training. As a result, it can be delivered quickly and at low cost. It is a potential alternative to TURP or other ablative therapies, such as Rezum water vapour therapy and Greenlight XPS. iTind has been shown to have similar efficacy and safety to these other treatments.

During this monkey brain psychology of heightened stress, anxiety, and anger, it can be easy to get stuck in a trance. Mindfulness is a powerful practice that can help you break free of this trance. It is a form of meditation that encourages you to focus on your thoughts and emotions while maintaining a nonjudgmental awareness of the present moment. In this Life Kit podcast, we talk with Tara Brach, author of Radical Compassion, about the RAIN mindfulness technique and how it can be used to overcome a range of emotional challenges. Finding Peace in the Rain: Practicing Mindfulness with Rain RAIN stands for Recognize, Allow, Investigate, and Non-identification. It was first developed by a mindfulness teacher named Michele McDonald, and it has since been adapted and expanded by many psychologists, including Brach in her book Radical Compassion. Unlike some other mindfulness meditation exercises, RAIN is an active approach, so it is more appropriate for individuals who are interested in overcoming specific emotions like anxiety or anger rather than simply learning to quiet their minds. The first step of the RAIN process is to recognize your experience. This involves taking a breath and paying attention to the way your body feels and what your thoughts are saying. The second step is to allow your emotions to be what they are. Once you’ve paused and recognized your feelings, the third step is to investigate them with kindness and curiosity. You can also notice where the emotion is affecting your body physically. Finally, the fourth step is to non-identify with your emotions by remembering that they happen to everyone and that they are not personal.

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